Mixed Martial Arts
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Mixed Martial Arts in short, MMA is a combination of various genres of Martial Arts like Jiu Jitsu, Tae Kwondo, Taekwondo, Karate and Muay Thai. The best routines from all these forms give a full body workout and help keep you in shape. It is one of the best forms for self-defence. It increases muscle strength, flexibility and toning. We conduct special MMA classes under the training of certified experts.